Exotique Dance School

In our upper intermediate classes you’ll learn aerial inverts, shoulder mounts and spins, sits, laybacks and holds with fewer contact points.

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All classes include a warm-up, pole conditioning and cooldown and heels are always welcome. 

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To attend upper intermediate classes you should be able to:

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• Perform spinning inverts

• Confidently perform laybacks

• Perform longer trick and spin sequences on the pole with good technique