Exotique Dance School

At our lower intermediate classes you’ll learn new inverted moves using inside and outside leg hangs, as well as even more spins, walks, climbs, sits,holds, floorwork, laybacks and transitions. You'll also start conditioning and preparatory holds for shoulder mounts.

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​We run regular $tripper School Level 2 courses suitable for lower intermediates, where you'll refine the art of sensual pole dance and seduction.

 

All classes include a warm-up, pole conditioning and cooldown and heels are always welcome. 

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To attend lower intermediate classes you should be able to:​

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• Confidently perform multiple spins and transitions without losing control

• Able to invert with basic strength and proper form

• Perform strong static holds and controlled descents

• Transition smoothly between the pole and floor work

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If you're still working on your inverts but are strong in the other areas then you are very welcome to attend lower intermediate classes. We appreciate learning inverts can take time but that you are at this level with other areas of your pole dance.